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Other Ways of Using EFT
Mastering EFT Home ? Carrington Articles ? Other Ways of Using EFT Index
These articles explore various ways of using EFT to change negative attitudes, create desirable behaviors and increase the benefits of Emotional Freedom Techniques.
Create a Storehouse of Positive Memories
Learn how you can use fleeting positive experiences with EFT to create a feeling of well being, goodness, optimism and appreciation any time.
Creative Use of the Basic EFT Set-Up Phrase
Dr. Carrington discusses a variation to the EFT Set-Up phrase, ?I deeply and completely accept myself,? that is helpful for those with self-esteem issues.
Forbidding Tactic
Learn how you can overcome EFT tail-enders with this helpful way of using EFT.
How to Test Your EFT Progress
Dr. Carrington details how to determine if you are benefiting from EFT, by utilizing a tape recorder.
How to Use Role Playing in EFT
See how Dr. Carrington blends role playing in psychotherapy with EFT to create therapeutic insights and perspective.
Improve Self-Esteem by Tapping the Positive
Dr. Carrington shares EFT insights into how you can improve self-esteem by tapping the positive.
Increasing Self-Acceptance through EFT
Dr. Carrington offers advice on how to alter the EFT set-up phrase to increase self-acceptance.
Supercharge Your "To Do" List With EFT
An exciting new use for EFT and its application to creating and following through with a To Do list.
The Power of Backing Up in EFT
Dr. Carrington explains how backing up to address the blocks that a person may have to doing EFT may reveal important core issues in their lives.
The Value of EFT Homework
This EFT case history report, involving a claustrophobic client, reveals the value of EFT homework and meeting the client where they are.
Use EFT to Change Negative Attitudes
Dr. Carrington reveals how EFT can be used to change negative attitudes.
Use the Rule of 5
Dr. Carrington explains how the Rule of 5 EFT tapping strategy can maximize EFT benefits and improve results.
Using EFT for Gratitude
Learn how to use EFT to increase a sense of gratitude in your life, by EFT Master Patricia Carrington.
Using EFT On-the-Spot for Trauma Relief
See how EFT was effectively used at the scene of an accident to relieve trauma right on the spot as reported by New Zealand EFT practitioner, Rehana Webster.
Using EFT Over the Phone
Dr. Carrington shares how EFT can effectively be used over the phone to help others during immediate time of need.
Using EFT to Change a Basic Perception of Life
This article reveals how EFT can change basic life perceptions that may be hindering life goals.
Using EFT to Create Desirable Behaviors
This case study reveals how EFT can be used to change undesirable behaviors such as forgetfulness.
Using Personal Resource States in EFT
Learn how using Personal Resource States, a concept adopted from Neurolinguistic Programming NLP, with the energy psychology technique EFT can give you exceptional results.
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