EFT and Meditation Information Center

 

Meditation to Increase Energy and Visual-Motor Coordination

 

In addition to lessening tension, Dr. Carrington shares other benefits of meditation, including increased energy and visual-motor coordination.

 

 

Play Audio (Duration: 1 minute 48 seconds)

 

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This audio clip is excerpted from Dr. Patricia Carrington’s Learn to Meditate Course CDs.