EFT and Meditation Information Center

 

How to Fit Meditation into a Busy Lifestyle

 

How do you find time to meditate when you have a busy schedule? Dr. Carrington shares important considerations and information on mini-mediations to help you fit meditation into your busy lifestyle.

 

 

Play Audio (Duration: 11 minutes 39 seconds)

 

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This audio clip is excerpted from Dr. Patricia Carrington’s Learn to Meditate Course CDs.