EFT and Meditation Information Center

 

Establishing a Meditation Routine

 

Dr. Patricia Carrington discusses on how you can handle interruptions during meditation, whether you should mediate in the same place all the time, or burn incense all the time.

 

 

Play Audio (Duration: 3 minutes 45 seconds)

 

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This audio clip is excerpted from Dr. Patricia Carrington’s Learn to Meditate Course CDs.