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EFT
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Using EFT To Be Open To Blessings Gene is an EFT practitioner in Baltimore, MD, and author of numerous articles on EFT that appear regularly on his website http://eftQandA.com. He can be e-mailed directly at eftqanda@gmail.com.
Many people (perhaps you know such a person?) want to bring more abundance into their lives than is presently there. Can they use EFT to help this process? EFT is a great tool for helping you to make choices that will in turn create more of what you would like in all areas of your life (job success, relationships, and health to name just a few), and just last week I found one more way EFT can be helpful in this quest. It was when I had an interesting conversation with a client. Let's call her "Kathy". She and I have been working over the course of the last few months to help her make major changes in her professional life. Her desire is to move from a typical office job to a job where she feels passionate about the mission of the organization she is working for. Kathy understands that moving from a law office to a non-profit is going to mean a cut in pay. She is fine with that. The problem lies in the fact that she has some debts she feels she needs to eliminate before she can make the transition to a lower paying job. Over the first part of her phone session we did some work on these issues. We also worked on her frustration about the slower-than-desirable speed with which she was making progress towards this goal. Somewhere in the middle of the tapping Kathy mentioned the fact that her parents had offered to help her with her debt by a substantial gift and how she had turned this offer down. I said, "Wait a minute! We have been doing all this work on how you can move to a new place in your life. We have been doing work on how you can clear out all the obstacles so you will be at a place where you can do what you love. A major gift which will help you do this showed up and you said, 'No.' …That is interesting." [Side Note: I would like to point out that the last statement wasn't an accusation or a condemnation of the choice she had made. It was something that I found "interesting". The reason it was so interesting is because when I find that a person is making choices which are counter to the things they desire there is something else at play. When we make these choices and then we notice that we’ve made them, this is very good news because we are uncovering more issues that we can now work on.] This is a clear case of someone getting wrapped up in what is the “appropriate” way to get what they want. As we poked around and explored this further, it became very clear that Kathy had the two following limiting beliefs: “Success is only possible/deserved when I work hard for it.” and, “I have already taken so much form my parents I can't take any more.” These limiting beliefs are not unique to Kathy. I know in my own life there have been a number of times when I have felt my success could only come in very limited ways. By doing this we prevent abundance in out lives. For this reason I have added the following routine to my tapping procedure when I am tapping for the changes I would like to see in my own life. (In this case I am talking about all types of change, not just getting financial help.) NOTE from P. Carrington: As Gene uses the approach described below, he is using EFT in a prayer-like fashion – he is making a request to the Universe or a Higher Power while he taps, using statements that take the form of requests or insights or affirmations. This is a different way of employing EFT than the one that we all are accustomed to. He is not using the EFT Choices Method, he is not using the traditional form of EFT. What he is suggesting is more like an “EFT Prayer”. If you feel comfortable using it, I suggest you try out this potentially powerful method of approaching blocks to manifesting, or use it in any other prayerful fashion you feel is appropriate. I intend to do this for myself. Gene continues: Some phrases that I have tapped on using this approach are shown below. I repeat them while moving from tapping point to tapping point using the Short Form of EFT, but you can use them with any EFT routine you usually follow. *********************************** (1st tapping point – Karate Chop Spot) Bring chance into my life in unique ways (2nd tapping point) So that I know that I am not the sole creator of this abundance (3rd tapping point) Help me to be open to whatever way good things will come into my life (4th tapping point) I don't have to feel like I have earned everything in my life (5th tapping point) It is okay if good things come into my life in easy ways (6th tapping point) When good things come easier it will make it easier for me to share those good things with others (7th tapping point) Progress and evolution don't have to be hard (8th tapping point) When I help others out, I don't make them earn it (9th tapping point) It is okay for others to help me without me earning their help (starting over again at 1st tapping point – Karate Chop Point) By letting other people help me I am giving them a chance to be loving (2nd tapping point) If I turn down their gifts I am blocking them from an opportunity to show me love (3rd tapping point) Keep my eyes open today to see the unique ways the universe is bringing me blessings (4th tapping point) What is important is the change I want to make in my life (5th tapping point) The path I take for that change is much less important (6th tapping point) Thank you for the blessings I have received and the blessings I am now receiving (7th tapping point) Thank you for the constant flow of blessings in my life (8th tapping point) I give myself permission to be open to these blessings in whatever form they come today (9th tapping point) I don't have to earn these blessings (Starting over again at 1st tapping point – Karate Chop point) It is okay if it is easy (2nd tapping point) I am thankful for those who want to bring blessings into my life (3rd tapping point) I forgive myself for the times I have blocked blessing in the past (SKIP to tapping on top of head Thank you for the blessings I have received and the blessings I am receiving NOTE from P. Carrington. This meaningful EFT prayer can be spoken into a tape recorder and played back to yourself as you tap and will be a lovely way to be not “ alone” as you tap. I suggest you try this method of opening yourself to blessings through EFT and watch what happens. And please let me know your experiences with it by writing to Pat Carrington at drpat123@yahoo.com. _________________________________________________________________________________ Many descriptions of new ways to use EFT appear in Dr. Carrington’s book, Multiply the Power of EFT: 52 New Ways To Use EFT That Most People Don’t Know About, see http://www.MasteringEFT.com THE EFT CHOICES MANUAL: Introducing the Positive in EFT is the definitive book on Dr. Carrington’s EFT Choices Method. For information, or to purchase go to: http://www.MasteringEFT.com To learn more about Dr. Carrington’s set of training CDs, EFT Choices in Action, see http://www.MasteringEFT.com
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06/30/08 |
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