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EFT for Educational Use

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EFT for Learning Challenges ► Page 2
EFT for Learning Challenges Page 2
Martin commenced his EFT session with an
Intensity Rating (on a 0 to 10 scale) of "6" with regard to his
feeling of fogginess in the class and his need to escape from that room.
After one round of the Choices Trio (for a detailed description of this
strategy see Chapter 3 of my
Choices
Manual) he had come down to a "3" on his Intensity Rating. He
commented that while he was tapping, he had been thinking of how he really
wanted to learn this, yet at the same time he could feel himself wanting to
lean back and simply go to sleep.
I asked him to try to remember the class in as
much detail as possible and he commented that he had been pretty excited
about the class prior to arriving, but at one point the teacher began to go
much faster because the material was familiar to some of the students. At
that point, he had felt "kind of lost."
We were preparing to tap on that "lost
feeling", when something else came to Martin's mind that supplied a clue
to the real difficulty underlying his reaction of sleepiness. Martin
casually mentioned that his sleepiness began when he was asked to type an
example given in class (each student works with a computer in front of them)
and work on it by HIMSELF. Up to that point the teacher had been
demonstrating to the class, but at this point the instructor turned to the
class and said, "Now you're on your own." It was then that
Martin's sleepiness occurred.
Something rang a bell in my own mind when he
told me this. When Martin had been forced to switch schools as a boy (his family
had moved to the new city), this event had been extremely difficult for him
because in his former school the classes had been very small and he received
a great deal of attention and encouragement from the nuns who were teaching
him. But in the new public school into which he had suddenly been thrust, he
found himself in a class of 60 children where there was virtually no
possibility of individual attention. From that point on, Martin's attitude
toward school radically changed and his grades, plunged. His reaction became
one of discouragement and dislike of school.
Could it be that it was the computer teacher's
comment, "Now you're on your own", which had triggered Martin's
adverse reaction of intense sleepiness? As soon as I asked him about this,
Martin felt in touch with this concept.
Still, however, I wasn't sure we were on the
right track until I had tested him by saying to him loudly, "Now you're
on your own!" and saw his immediate reaction of high anxiety and a sense
of helplessness.
Aha! Now we had a clear-cut issue to work
on. Martin and I formulated the following set-up phrase:
"Even though the teacher said
"You're on your own", I choose to see how strikingly different this
new class is from that public school class."
I wanted Martin to make a clear distinction
between the past and present, which is why I suggested he include the word
"new". One of the most important reasons that a problem may linger
from the past and affect the present is that the unconscious mind has no
sense of time. To this part of the mind, if it happened before, it is
happening NOW. It is therefore extremely helpful when making an EFT Choice
to word it in such a way that the difference between the past and the present
is clarified. This can free a person from the tyranny of the past, can let
bygones be bygones.
After one more round of the Choices Trio,
tapping on this new phrase, Martin spontaneously commented that it was now
clear to him that the words, "You're on your own," had been a
trigger phrase for him. So, I decided to test Martin again by saying to him,
"You're on your own!" Very forcefully this time. He reported that
although his intensity level was now reduced somewhat to a "5", he
could feel his heart beginning to race when I said that.
For the next round, therefore, Martin created a
new set-up phrase which went as follows:
"Even though my teacher said
"You're on your own." I choose to know that he's always there to
help me."
He explained that, in fact, his computer
teacher was very responsive to the class (which was a small one) and that the
structure of the class allowed the teacher to circulate among the students,
each of whom was working on their own computer, and help them whenever they
raised their hand. This was quite different from the public school class of
his childhood!
Martin did one more round of the Choices Trio
using this set-up phrase. He was down to "1." This time, when I
called out, "You're on your own!" it simply didn't bother Martin
anymore.
"I'm feeling better about the whole
thing" he said, "And now I'm remembering that what perked me up
during the class was when my teacher made a couple of mistakes himself — and
HE'S a Ph.D. in computer science!"
He was now at the end of his hour, and clearly
there was another issue to handle with regard to Martin's ability to be
imperfect, but he was already on the way to handling this. He took home a
Choices card with his last setup phrase on it and enthusiastically declared
that he would be tapping on this issue at home.
When he returned two weeks later, he told me
that at the next class he had that "groggy feeling" again, but that
he tapped in his head, doing mental EFT (an excellent option that works for
many, but not all people) and then felt fine.
"The course is actually making sense to me
— I'm actually enjoying it." he said, adding that he is planning to take
a more advanced course in the same subject next semester. What a change!
Since Martin is diligent about doing his EFT
homework, I have no doubt that overcoming this latest challenge has
represented another turnaround for him. I am certain that it will lead to a
new level of competence in his computer training. It will certainly be
intriguing to watch!
EFT Master, Dr. Patricia Carrington
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